HOME BALANCE
TAI CHI AND YOGA
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IN HOME TAI CHI LESSONS
IN HOME Private Tai Chi lessons are designed to help seniors improve balance, coordination, strength, and confidence in a calm, supportive setting. Each session is personalized to your comfort level and physical ability, whether you are brand new to Tai Chi, returning after time away, or looking for focused fall-prevention training. This service is only for Golden, Colorado and surrounding areas.
IN HOME YOGA LESSONS
IN HOME Senior Yoga sessions are thoughtfully designed to help seniors improve balance, flexibility, strength, and confidence — all in the comfort and safety of their own home. Each session is gentle, supportive, and customized to your individual needs, whether you are new to yoga, returning after time away, or working with mobility challenges.This service is only for Golden, Colorado and surrounding areas.
REMOTE TAI CHI lessons
REMOTE Private Tai Chi lessons allow you to experience the calming, balance-building benefits of Tai Chi from the comfort and safety of your own home. Through live, one-on-one virtual instruction, you’ll receive personalized guidance designed around your mobility level, goals, and comfort.
REMOTE YOGA LESSONS
REMOTE Private yoga sessions bring personalized instruction directly to you — wherever you are. Through live, one-on-one virtual guidance, you receive a customized yoga practice designed around your goals, mobility level, and comfort.
Malinda Mcclintock
founder
instructor
Malinda McClintock, founder of Home Balance Tai Chi & Yoga, brings years of clinical expertise directly to your doorstep. As a researcher with Colorado State University and a provider for over 10,000 patients through Tengu House Acupuncture and Universal Behavioral Systems, she bridges the gap between science and healing.By integrating Therapeutic Tai Chi and Therapeutic Yoga, Malinda creates customized recovery paths for those managing tremor disorders, recovering from TBI, stroke, rehabilitating sports injuries and more. Her evidence-based approach focuses on neuroplasticity, balance, and functional mobility—helping you regain the coordination you need for daily life.Whether working privately in-home or through guided programs, her mission is to help each student build measurable physical and mental stability while restoring confidence and independence.
5 star service
Sarah E.⭐ ⭐ ⭐ ⭐ ⭐
Malinda uses her knowledgeable, experienced, and adaptable. I am a lifelong athlete, but experience daily joint and muscle pain. Her yoga and tai chi classes help relieve my pain, provide tools to help me sleep, and improved my body awareness. Malinda is attentive and provides adjustment options that improve the effectiveness of yoga positions without increasing strain. I highly recommend her classes!Ed D.⭐ ⭐ ⭐ ⭐ ⭐
The instructor, Malinda, was very knowledgeable and specifically instructed me in a way that suited my level of experience and also my age and physical ability.Justin C.⭐ ⭐ ⭐ ⭐ ⭐
I highly recommend this yoga and tai chi instructor to anyone looking to learn about or deepen their practice. She is incredibly knowledgeable about her craft and brings a true sense of compassion to every class. Her patience and ability to clearly explain movements make learning both comfortable and enjoyable. She creates a welcoming environment where students of all levels can grow with confidence. A truly great teacher!Kimmi L.⭐ ⭐ ⭐ ⭐ ⭐
Malinda is really easy to work with. She makes you feel good about your body movement, and how to improve not only your body but mind too. I found the individual and small group classes to be fun, like Tai Chi, and yoga. Malinda is so well trained in her practices that she can keep you
interested, and keeps you wanting to keep practicing.Lynzie M. ⭐ ⭐ ⭐ ⭐ ⭐
If I could give Malinda 7 out of 5 stars I would. Not only did she work wonders with my son through her kids Tai Chi lessons but she helped me through a really hard time in life as well! Thanks to her weekly Tai Chi + Yoga classes, my mind body and soul really felt connected through the positive results her teaching provides. Anytime I had to miss one, I really felt out of whack and off balance until the next lesson. Her life experience and wisdom in all realms Tai Chi, Yoga, Sound Baths and Holistic Healing are truly invaluable! Forever grateful for her impact on both our lives!Morgan M.⭐ ⭐ ⭐ ⭐ ⭐
Malinda is absolutely amazing, she is extremely knowledgeable professional and passionate about her work. I have learned so much from her, mentally and physically. I would say everyone would benefit in hiring her and having her in your life.
Home Balance Tai Chi & Yoga provides wellness instruction and is not a substitute for medical diagnosis or treatment from a licensed healthcare provider.